Winter is upon near! It’s a season of quiet, inward reflection, and sacred rest. A time to turn our attention inward to reflect on everything the year has gifted us with, whether that be abundance, lessons learned, connections made, or things we’ve released.

To push forward in the middle of winter is counterintuitive, and the complete opposite of what nature is guiding us to do. Nature is preserving its energy… and WE are part of nature. As most of us are a part of modern society, complete hibernation and pause aren’t realistic, but there are still ways to carve out moments of rest and CHOOSE to do less.

Winter is not just a season, it’s a space to embody.