🌿 In this truly special Art of Breath gathering, play with the art of aromatics, breathe into our creations, and experience a juicy Flow Breathwork practice enhanced by the magic of your personalized aromatic potion. Discover Ayurvedic aromatherapy. Learn the foundational principles of this ancient practice and discover how to elevate your self-care rituals with essential oils.

Unwind & relax in the final class of the series, focusing on grounding & rejuvenating your body, mind & soul.

Week 3: Gentle Vinyasa & Restorative Yoga to fill your well and shed the extra weight holding you down.

Week 2: Decompress after a long week! Gentle Vinyasa & Restorative Yoga.

Connect to your body, clear your mind, feed your soul & release all the stress from the week in with Gentle Vinyasa & Restorative Yoga.